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This show is designed to support, educate and inspire women who are committed to consciously creating their life!

I am a Self-Love advocate so every episode will hook into what it means to love yourself. Sometimes I will lead a live group meditation to support your Spiritual practice. Sometimes I will interview another Self-Love Ambassador on their topic of expertise - from men to money to meditation! Sometimes I will speak on a subject that will enhance your personal and spiritual growth.

This is a chance to truly set yourself up for success by joining the high vibration of a community of truth seekers on the path to living their most audaciously Daring & Mighty life!

Apr 16, 2018

Transformational work can be challenging, and I want you to know one fundamental truth:

You don’t have to do it alone.

As a Spirit, you have a Spiritual Team supporting you on your mission, 24-7.

Does that sound weird?

Once upon a time, I thought so too! Choosing to jump onboard with my Spirit Team felt scary at first because it was so unknown to me. But once I did, it felt like the most natural thing in the world.

Here’s how I see it. I have the light of God holding me, a gang of Spirit Guides advising me and a group of Angels healing and protecting me. I can call on them whenever I need them. They are home to me.

My spiritual home is unique to me. What you feel comfortable with may be completely different. I’m not here to tell you what you should or shouldn’t be doing to explore your own spirituality.

My only suggestion is to not look outside yourself for your answers. They are within you. Your job is to find the tools that allow you to access your Truth.

God/ The Universe/ The Light

I use these terms interchangeably to name a non-physical, intelligent, creative, loving force that permeates all things.

To connect with the Light is like going home, and there are myriad spiritual practices to take you there. For me, meditating and visualising allows me to sit in the presence of my source and be my authentic self – completely unleashed, easy and free.

Spirit Guides

A Spirit Guide is a non-physical being selected by your Spirit to guide you to fulfil your purpose. They can take on many appearances, and you may have more than one Guide.

You can receive messages from them through your intuition, signs, dreams or people who come into your life and give you an answer you need.

If you would like to connect with your Spirit Guides, there is a fab guided visualisation on my album – ‘My Spirit. My Truth’. Just CLICK HERE to get it.


I know I have Angels supporting me and I regularly call on them to protect me. And they do! I’ve seem them cause miracles in my life countless times!

How do we communicate with our Angels? I love what Kyle Gray suggests. He trusts that what’s right for him will be delivered by his Angels. So instead of asking them for stuff, he thanks them.

Instead of asking for a sign that they are with you, you can say:
“Thank you, Angels, for reminding me of your presence.”

Or, instead of asking for help, you can say:
“Thank you, Angels, for supporting me.”

Then trust your gut. You’ll know what’s meant for you.

This is a deep topic, and I go into much more detail in this week’s Facebook Live. I am also joined by the angel expert, Anna Grace Taylor, who answered lots of questions about the Angels. I hope you enjoy our conversation!

Let me know any questions or comments you have over in The Self Love Hub on Facebook .

Love you,

Katie xx

Founder of The School of Self Love

P.S. I am speaking with women who are serious about creating deep transformation in their lives. My group coaching programme – LIVE LOUDER – is about to start up again. We have run this programme several times with great success. If you would like to talk to me about whether it’s the right fit for you, please click here. Very limited spaces only available!