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This show is designed to support, educate and inspire women who are committed to consciously creating their life!

I am a Self-Love advocate so every episode will hook into what it means to love yourself. Sometimes I will lead a live group meditation to support your Spiritual practice. Sometimes I will interview another Self-Love Ambassador on their topic of expertise - from men to money to meditation! Sometimes I will speak on a subject that will enhance your personal and spiritual growth.

This is a chance to truly set yourself up for success by joining the high vibration of a community of truth seekers on the path to living their most audaciously Daring & Mighty life!

Nov 27, 2017


Choose Loving Thoughts

It’s so easy to get into the habit of believing everything you think. Mostly, you don’t even question why you think the thoughts you do. You allow your mind to run on auto-pilot. You allow yourself to be the victim of cruel self sabotage. You are not alone in this. Most humans are unaware of...

Nov 17, 2017

Quit Energy Drains
Awareness is the first step to change.
You can’t be your most productive self if you have leaky energy so it’s key to identify what you are doing, or not doing, to get the most out of your life.
Love yourself enough to get honest and heal the leaks by answering these questions...

Nov 10, 2017

How to journal
> Simple 3 step structure
Oh us humans do love to complicate things and I know so many women who so desire to journal but their excuse is, “What do I do!?” or “Where do I start!?”.
The truth is, journalling is simple! And, there is literally no right or wrong....

Nov 4, 2017

Your Daily Check In

Every morning, I want you to check in with your mind, emotions, body and spirit. Just spend a few minutes before you open your eyes to connect with each part of you.

This is a chance to offer yourself self-love every single day and only takes a few moments.

> Mind:

• What negative chatter is...