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This show is designed to support, educate and inspire women who are committed to consciously creating their life!

I am a Self-Love advocate so every episode will hook into what it means to love yourself. Sometimes I will lead a live group meditation to support your Spiritual practice. Sometimes I will interview another Self-Love Ambassador on their topic of expertise - from men to money to meditation! Sometimes I will speak on a subject that will enhance your personal and spiritual growth.

This is a chance to truly set yourself up for success by joining the high vibration of a community of truth seekers on the path to living their most audaciously Daring & Mighty life!

Jul 27, 2015

On this 90 minute training call, I show you how to achieve peace from people pleasing and I teach you how to free yourself from the need to be perfect which is sabotaging your self-worth and making you feel crazy!

People Pleasing behaviour can have a major impact on your emotional wellbeing, your dearest relationships,...

Jul 20, 2015

In our society, we are not taught how to feel or how to express ourselves. ‘Messy’ emotions like anger, anxiety and sadness are often avoided because we do not know how to handle them and society isn’t comfortable with them. Emotional repression is incredibly self harming.

On this podcast I discuss WHY it's so...

Jul 13, 2015

Sometimes we can give away our power and abandon ourselves which leaves us feeling lost & overwhelmed.

On this podcast I share what it means to self abandon and what to do when you are feeling disconnected from your essence.

Jul 7, 2015

The ability to have open-hearted, vulnerable, powerful conversations can be a game changer. On this podcast I discuss the importance of connecting with others through conversation and how to do it.