Nov 27, 2017
Choose Loving Thoughts
It’s so easy to get into the habit of believing everything you think. Mostly, you don’t even question why you think the thoughts you do. You allow your mind to run on auto-pilot. You allow yourself to be the victim of cruel self sabotage. You are not alone in this. Most humans are unaware of...
Nov 17, 2017
Nov 10, 2017
Nov 4, 2017
Every morning, I want you to check in with your mind, emotions, body and spirit. Just spend a few minutes before you open your eyes to connect with each part of you.
This is a chance to offer yourself self-love every single day and only takes a few moments.
• What negative chatter is...