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This show is designed to support, educate and inspire women who are committed to consciously creating their life!

I am a Self-Love advocate so every episode will hook into what it means to love yourself. Sometimes I will lead a live group meditation to support your Spiritual practice. Sometimes I will interview another Self-Love Ambassador on their topic of expertise - from men to money to meditation! Sometimes I will speak on a subject that will enhance your personal and spiritual growth.

This is a chance to truly set yourself up for success by joining the high vibration of a community of truth seekers on the path to living their most audaciously Daring & Mighty life!

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  2. The Science of Self-Love. An Interview with author, Dr David Hamilton

The Science of Self-Love. An Interview with author, Dr David Hamilton

Jan 15, 2016

I had the pleasure and honour of interviewing Dr David Hamilton for this podcast.

David has written 8 books on science and self-help. His latest book, ‘I Heart Me’ is one of my favourites - obviously because it’s about self-love!!

David and I chat about the science of self-love. Specifically, he talks about how you can literally re-wire your brain to believe,  ‘I Am Enough’.

His perspective is unique and incredibly insightful. You can’t help but love this man!