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This show is designed to support, educate and inspire women who are committed to consciously creating their life!

I am a Self-Love advocate so every episode will hook into what it means to love yourself. Sometimes I will lead a live group meditation to support your Spiritual practice. Sometimes I will interview another Self-Love Ambassador on their topic of expertise - from men to money to meditation! Sometimes I will speak on a subject that will enhance your personal and spiritual growth.

This is a chance to truly set yourself up for success by joining the high vibration of a community of truth seekers on the path to living their most audaciously Daring & Mighty life!

Dec 15, 2017

Choose A Daily Self Love Practice

I’ve said it before and I will say it again – Self Love is Self Responsibility. By choosing the path of self love, you are creating brand new habits of behaviour and that takes determination and persistence. You are discovering brand new muscles you never knew you had and they need...

Dec 8, 2017


Self Nurturing

The word ‘nurture’ makes me think of a new born baby and how we are so gentle with our words, our touch and our energy around that precious new life. We have the ability to nurture. It’s in our very nature. So why do we forget to nurture ourselves as adults? When did we start being so mean to...

Dec 1, 2017

Feel Your Feelings

I would like to invite you to listen to your feelings because they are how your Spirit tells you whether you are on track or not. I want you to honour and express how you feel too because when you don't you are creating volatile moods, sleepless nights, depression, decreased sex drive, bad skin,...

Nov 27, 2017


Choose Loving Thoughts

It’s so easy to get into the habit of believing everything you think. Mostly, you don’t even question why you think the thoughts you do. You allow your mind to run on auto-pilot. You allow yourself to be the victim of cruel self sabotage. You are not alone in this. Most humans are unaware of...

Nov 17, 2017

Quit Energy Drains
Awareness is the first step to change.
You can’t be your most productive self if you have leaky energy so it’s key to identify what you are doing, or not doing, to get the most out of your life.
Love yourself enough to get honest and heal the leaks by answering these questions...